Health & Fitness

Darm microbiome: How gut bacteria influence depression

Quelle: KLAMBT REELS (Glomex)

The connection between the gut and the brain has become one of the most exciting fields of research in medicine in recent years. More and more studies show: The gut microbiome - the community of trillions of bacteria and other microorganisms in the digestive tract - plays a central role in our mental health. But how exactly do gut bacteria influence our mood, our stress levels, and the risk of depression or anxiety disorders?