The Dangers of Excessive Mobile Phone and TV Consumption!
Quelle: FLYING MEDIA (Glomex)
Excessive mobile phone and TV usage can have significant impacts on our health and quality of life. Prolonged screen time reduces physical activity, leading to obesity and musculoskeletal problems. In addition, blue light disrupts the sleep cycle, causing fatigue and concentration difficulties. Excessive media consumption can also negatively affect mental health by exacerbating anxiety and depression, especially through excessive use of social media. ..